Nutrition + movement support
built for you.
For those ready to step into lasting change with clear guidance and uplifting support.
Meet Nicole
I’m a holistic nutrition professional committed to helping people reconnect with their bodies, rebuild trust with food, and create sustainable habits.
I hold a Master of Science in Integrative Nutrition from Bastyr University and am a Certified Nutrition Specialist (CNS) candidate.
Services
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Nutrition+ Coaching
Personalized, one-on-one coaching available in person or virtually tailored to your lifestyle, goals, and unique needs.
Practical, real-world strategies to help you make sustainable changes around food, movement, and wellness.
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Integrative Personal Training
Customized strength training meets mindful movement and body awareness practices to enhance your wellness plan.
Perfect for building strength, flexibility, and body confidence.
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Postpartum Support
Specialized care for new parent focused on recovery and easing the transition into life with a newborn.
This service combines nutrition guidance with practical in-home support to help you feel nourished, supported and organized.
